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Carbs in Home St Sprouted Good Seed Buns
Home St Sprouted Good Seed Buns (1 serving) contains 29g total carbs, 20.2g net carbs, 6.9g fat, 5.3g protein, and 196 calories.
- Net Carbs - 20.2 g 
- Fiber - 8.8 g 
- Total Carbs - 29 g 
- Protein - 5.3 g 
- Fats - 6.9 g 
196 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 90g
Nutrient
Value
- Calories - 195.8 kCal 
- Total Carbs - 29 g - Net Carbs - 20.2 g 
- Fiber - 8.8 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 5.3 g 
- Fat - 6.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Magnesium - 53 mg 
- Potassium - 290 mg 
- Sodium - 180 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin D - 0 mcg 
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