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Salted Caramel Shake

Carbs in Lighter Life Salted Caramel Shake

Lighter Life Salted Caramel Shake (1 serving) contains 20.3g total carbs, 13g net carbs, 3.9g fat, 13g protein, and 151 calories.

  • Net Carbs

    13 g

  • Fiber

    7.3 g

  • Total Carbs

    20.3 g

  • Protein

    13 g

  • Fats

    3.9 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    151 kCal

  • Total Carbs

    20.3 g

    • Net Carbs

      13 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    201 mg

  • Iron

    4.8 mg

  • Magnesium

    94 mg

  • Phosphorus

    193 mg

  • Potassium

    500 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Selenium

    18 mcg

  • Folate

    63 mcg

  • Vitamin A

    261 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    32 mcg

  • Vitamin E

    4.6 mg

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