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Beef Boneless Flat Iron Steak

Carbs in Dillons Beef Boneless Flat Iron Steak

Dillons Beef Boneless Flat Iron Steak (1 serving) contains 0g total carbs, 0g net carbs, 6g fat, 22g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    24 mg

  • Phosphorus

    200 mg

  • Sodium

    75 mg

  • Zinc

    6.8 mg

  • Selenium

    10.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0 mcg

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