#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kiwi Roast Mix

Carbs in Wattie's Kiwi Roast Mix

Wattie's Kiwi Roast Mix (1 serving) contains 22g total carbs, 18.3g net carbs, 0.3g fat, 2.7g protein, and 111 calories.

  • Net Carbs

    18.3 g

  • Fiber

    3.7 g

  • Total Carbs

    22 g

  • Protein

    2.7 g

  • Fats

    0.3 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    111.1 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    334 mcg

  • Vitamin D

    0 mcg