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Green Gungo Peas With Coconut Milk

Carbs in Royal Montego Green Gungo Peas With Coconut Milk

Royal Montego Green Gungo Peas With Coconut Milk (0.5 cup) contains 16g total carbs, 11g net carbs, 5g fat, 7g protein, and 140 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

7 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  4 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1 mg
Potassium

300 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg