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Carbs in Wegmans Prepared Foods French Country Lamb Stew
Wegmans Prepared Foods French Country Lamb Stew (1 cup) contains 9g total carbs, 7g net carbs, 14g fat, 21g protein, and 250 calories.
- Net Carbs - 7 g 
- Fiber - 2 g 
- Total Carbs - 9 g 
- Protein - 21 g 
- Fats - 14 g 
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 230g
Nutrient
Value
- Calories - 250 kCal 
- Total Carbs - 9 g - Net Carbs - 7 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 21 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - 70 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 1090 mg 
- Vitamin A - 120 mcg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
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