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Carbs in Nature's Promise Flat Iron Steak
Nature's Promise Flat Iron Steak (1 steak) contains 0g total carbs, 0g net carbs, 13g fat, 28g protein, and 240 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
28 g
Fats
13 g
240 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 142g
Nutrient
Value
Calories
240 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
28 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
95 mg
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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