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Flat Iron Steak

Carbs in Nature's Promise Flat Iron Steak

Nature's Promise Flat Iron Steak (1 steak) contains 0g total carbs, 0g net carbs, 13g fat, 28g protein, and 240 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28 g

  • Fats

    13 g

240 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg