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Turkey And Swiss On Berry Wheat

Carbs in Qt Turkey And Swiss On Berry Wheat

Qt Turkey And Swiss On Berry Wheat (1 serving) contains 18g total carbs, 13g net carbs, 16g fat, 37g protein, and 510 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    37 g

  • Fats

    16 g

510 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    510 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    4.5 mg

  • Sodium

    1390 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg