#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mackerel Fillets In Mexican Sauce

Carbs in John West Mackerel Fillets In Mexican Sauce

John West Mackerel Fillets In Mexican Sauce (1 serving) contains 7.6g total carbs, 6.1g net carbs, 16g fat, 20g protein, and 258 calories.

Net Carbs

6.1 g
Fiber

1.5 g
Total Carbs

7.6 g
Protein

20 g
Fats

16 g

258 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

258.1 kCal
Total Carbs

7.6 g
- Net Carbs
  
  6.1 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

16 g
- Monounsat. Fat
  
  5.6 g
- Polyunsat. Fat
  
  5.9 g
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

313 mg
Vitamin A

0 mcg
Vitamin D

0 mcg