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Cashew Sour Cherry & Chia Muesli

Carbs in Something To Crow About Cashew Sour Cherry & Chia Muesli

Something To Crow About Cashew Sour Cherry & Chia Muesli (1 serving) contains 18g total carbs, 14.5g net carbs, 17g fat, 7.4g protein, and 258 calories.

Net Carbs

14.5 g
Fiber

3.5 g
Total Carbs

18 g
Protein

7.4 g
Fats

17 g

258 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

258 kCal
Total Carbs

18 g
- Net Carbs
  
  14.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.4 mg
Magnesium

83 mg
Potassium

146 mg
Sodium

59 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B3 (Niacin)

2.4 mg
Vitamin D

0 mcg
Vitamin E

2.9 mg