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Greens Chopped Salad

Carbs in Choolaah Greens Chopped Salad

Choolaah Greens Chopped Salad (1 serving) contains 12g total carbs, 8g net carbs, 7g fat, 10g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    10 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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