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Heath Foods- Linseed

Carbs in Healthy Way- Heath Foods- Linseed

Healthy Way- Heath Foods- Linseed (1 serving) contains 9.5g total carbs, 1.6g net carbs, 11g fat, 6.9g protein, and 144 calories.

  • Net Carbs

    1.6 g

  • Fiber

    7.9 g

  • Total Carbs

    9.5 g

  • Protein

    6.9 g

  • Fats

    11 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    143.9 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      1.6 g

    • Fiber

      7.9 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    23 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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