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Jalapeno & Lemon Cashew Spread

Carbs in Spread Em Kitchen Co Jalapeno & Lemon Cashew Spread

Spread Em Kitchen Co Jalapeno & Lemon Cashew Spread (1 tbsp) contains 3g total carbs, 3g net carbs, 4g fat, 2g protein, and 50 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

2 g
Fats

4 g

50 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

50 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

40 mg
Phosphorus

60 mg
Sodium

85 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

2.8 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

0.4 mg