Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tuna & Beans

Carbs in John West Tuna & Beans

John West Tuna & Beans (1 serving) contains 7.8g total carbs, 3.7g net carbs, 8.3g fat, 24g protein, and 209 calories.

  • Net Carbs

    3.7 g

  • Fiber

    4.1 g

  • Total Carbs

    7.8 g

  • Protein

    24 g

  • Fats

    8.3 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      3.7 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    8.3 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    799 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods