#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Yami Organic Yogurt Blueberry Bonanza

Carbs in Yami Yami Organic Yogurt Blueberry Bonanza

Yami Yami Organic Yogurt Blueberry Bonanza (1 serving) contains 29g total carbs, 26g net carbs, 3.5g fat, 5g protein, and 160 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

5 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 170g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

85 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg