#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chef Select Quiche Lorraine
Chef Select Quiche Lorraine (1 serving) contains 19.2g total carbs, 18g net carbs, 18g fat, 13g protein, and 289 calories.
Net Carbs
18 g
Fiber
1.2 g
Total Carbs
19.2 g
Protein
13 g
Fats
18 g
289 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
288.7 kCal
Total Carbs
19.2 g
Net Carbs
18 g
Fiber
1.2 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
13 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
