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High Protein Quark

Carbs in Coop High Protein Quark

Coop High Protein Quark (1 serving) contains 1.7g total carbs, 1.2g net carbs, 0.5g fat, 3.6g protein, and 21 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.5 g

  • Total Carbs

    1.7 g

  • Protein

    3.6 g

  • Fats

    0.5 g

21 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    20.6 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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