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Bagel

Carbs in O'doughs Bagel

O'doughs Bagel (1 bagel) contains 20g total carbs, 18g net carbs, 1.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    0.6 mg

  • Potassium

    72 mg

  • Sodium

    190 mg

  • Folate

    14 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.5 mg

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