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Atakilt Cabbage And Carrots

Carbs in Shoulder Dancing Authentic Ethiopian Foods Atakilt Cabbage And Carrots

Shoulder Dancing Authentic Ethiopian Foods Atakilt Cabbage And Carrots (1 serving) contains 19g total carbs, 13g net carbs, 12g fat, 3g protein, and 180 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    410 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg