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Carbs in Alouette Parmesan & Basil Soft Spreadable Cheese
Alouette Parmesan & Basil Soft Spreadable Cheese (3 tbsp) contains 2g total carbs, 2g net carbs, 10g fat, 2g protein, and 100 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
2 g
Fats
10 g
100 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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