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Carbs in Purely Elizabeth Pumpkin Spice Grain-free Superfood Granola
Purely Elizabeth Pumpkin Spice Grain-free Superfood Granola (0.33 cup) contains 10g total carbs, 8g net carbs, 12g fat, 5g protein, and 160 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
5 g
Fats
12 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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