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Organic Ground Flaxseed

Carbs in Viva Labs Organic Ground Flaxseed

Viva Labs Organic Ground Flaxseed (2 tbsp) contains 5g total carbs, 1g net carbs, 6g fat, 3g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    6 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.2 mg

  • Magnesium

    51 mg

  • Potassium

    102 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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