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French Onion Soup With Croutons And Swiss Cheese

Carbs in M & M French Onion Soup With Croutons And Swiss Cheese

M & M French Onion Soup With Croutons And Swiss Cheese (1 soup) contains 16g total carbs, 11g net carbs, 10g fat, 11g protein, and 180 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

11 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 1 soup
Serving Weight: 285g

Nutrient

Value

Calories

180 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.1 mg
Sodium

1070 mg
Vitamin A

120 mcg
Vitamin D

0 mcg