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Bahama Dark Chocolate Coconut Rum Cake

Carbs in The Great Spirits Bahama Dark Chocolate Coconut Rum Cake

The Great Spirits Bahama Dark Chocolate Coconut Rum Cake (0.33 cake) contains 21g total carbs, 20g net carbs, 9g fat, 2g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cake
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg