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Baby Kale

Carbs in Marketside Baby Kale

Marketside Baby Kale (1 container) contains 14g total carbs, 11g net carbs, 1g fat, 5g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    60 mg

  • Vitamin A

    6450 mcg

  • Vitamin C

    168 mg

  • Vitamin D

    0 mcg