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Carbs in Penguin Pumpkin Spice Quick Bread Mix With Real Pecans
Penguin Pumpkin Spice Quick Bread Mix With Real Pecans (1.3 cup) contains 37g total carbs, 35g net carbs, 1.5g fat, 2g protein, and 170 calories.
- Net Carbs - 35 g 
- Fiber - 2 g 
- Total Carbs - 37 g 
- Protein - 2 g 
- Fats - 1.5 g 
170 cals
Nutritional Facts
- Serving Size: 1.3 cup
- Serving Weight: 45g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 37 g - Net Carbs - 35 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 16 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Sodium - 230 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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