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Carbs in Western Family Chick Peas
Western Family Chick Peas (250 ml) contains 34g total carbs, 27g net carbs, 3g fat, 11g protein, and 210 calories.
Net Carbs
27 g
Fiber
7 g
Total Carbs
34 g
Protein
11 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
27 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
5.4 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg