Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Cheese Ravioli

Carbs in Member's Mark Chicken & Cheese Ravioli

Member's Mark Chicken & Cheese Ravioli (1 cup) contains 31g total carbs, 30g net carbs, 7g fat, 13g protein, and 240 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    13 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.3 mg

  • Potassium

    390 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods