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Carbs in Puff Pastry Frozen Ready-to-bake Baked
Puff Pastry Frozen Ready-to-bake Baked (1 oz) contains 13g total carbs, 12.5g net carbs, 10.9g fat, 2.1g protein, and 158 calories.
Net Carbs
12.5 g
Fiber
0.4 g
Total Carbs
13 g
Protein
2.1 g
Fats
10.9 g
158 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
158.2 kCal
Total Carbs
13 g
Net Carbs
12.5 g
Fiber
0.4 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.1 g
Fat
10.9 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
6.3 g
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.8 mg
Iron
0.7 mg
Magnesium
4.5 mg
Phosphorus
17 mg
Potassium
17.6 mg
Sodium
71.7 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
7 mcg
Folate
15.6 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin K
4.6 mcg
Vitamin E
0.2 mg
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