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Thins Whole Wheat

Carbs in Dempster's Thins Whole Wheat

Dempster's Thins Whole Wheat (1 slice) contains 9g total carbs, 7g net carbs, 0.5g fat, 2g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    40 mg

  • Potassium

    55 mg

  • Sodium

    95 mg

  • Zinc

    0.6 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

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