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Extra Veggie Classic Spring Mix With Garden Vegetables

Carbs in Dole Extra Veggie Classic Spring Mix With Garden Vegetables

Dole Extra Veggie Classic Spring Mix With Garden Vegetables (3 cups) contains 5g total carbs, 3g net carbs, 0g fat, 1g protein, and 20 calories.

Net Carbs

3 g
Fiber

2 g
Total Carbs

5 g
Protein

1 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 3 cups
Serving Weight: 85g

Nutrient

Value

Calories

20 kCal
Total Carbs

5 g
- Net Carbs
  
  3 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

65 mg
Vitamin A

1350 mcg
Vitamin C

12 mg
Vitamin D

0 mcg
Vitamin K

8 mcg