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Chopped Walnuts

Carbs in Diamond Of California Chopped Walnuts

Diamond Of California Chopped Walnuts (0.25 cup) contains 4g total carbs, 2g net carbs, 20g fat, 5g protein, and 200 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    20 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      14 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    130 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg