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Regular Soy Milk

Carbs in Pams Regular Soy Milk

Pams Regular Soy Milk (250 ml) contains 11g total carbs, 10g net carbs, 7.8g fat, 7.8g protein, and 149 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    7.8 g

  • Fats

    7.8 g

149 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    149.4 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    250 mg

  • Potassium

    550 mg

  • Sodium

    113 mg

  • Vitamin A

    100 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

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