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Oaties With Chocolate Chips

Carbs in Quaker Oaties With Chocolate Chips

Quaker Oaties With Chocolate Chips (1 serving) contains 20g total carbs, 18.9g net carbs, 4.9g fat, 2.1g protein, and 131 calories.

  • Net Carbs

    18.9 g

  • Fiber

    1.1 g

  • Total Carbs

    20 g

  • Protein

    2.1 g

  • Fats

    4.9 g

131 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      1.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    127 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg