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Carbs in Quaker Oaties With Chocolate Chips
Quaker Oaties With Chocolate Chips (1 serving) contains 20g total carbs, 18.9g net carbs, 4.9g fat, 2.1g protein, and 131 calories.
Net Carbs
18.9 g
Fiber
1.1 g
Total Carbs
20 g
Protein
2.1 g
Fats
4.9 g
131 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
131 kCal
Total Carbs
20 g
Net Carbs
18.9 g
Fiber
1.1 g
Starch
-
Sugar
9.4 g
Sugar Alcohols
-
Protein
2.1 g
Fat
4.9 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
2.4 g
Cholesterol
1.5 mg
Glycemic Load
-
Supplemental
Value
Sodium
127 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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