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Fruits Charentais Melons

Carbs in Melissa's Fruits Charentais Melons

Melissa's Fruits Charentais Melons (1 cup) contains 28g total carbs, 14g net carbs, 3g fat, 14g protein, and 177 calories.

  • Net Carbs

    14 g

  • Fiber

    14 g

  • Total Carbs

    28 g

  • Protein

    14 g

  • Fats

    3 g

177 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    28 g

    • Net Carbs

      14 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    64.8 mg

  • Vitamin D

    0 mcg

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