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Blues Bun

Carbs in Dave's Killer Bread Blues Bun

Dave's Killer Bread Blues Bun (1 bun) contains 34g total carbs, 28g net carbs, 5g fat, 9g protein, and 210 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Magnesium

    68 mg

  • Phosphorus

    170 mg

  • Potassium

    200 mg

  • Sodium

    310 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    28.7 mcg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    1.8 mg

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