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Carbs in M&m Coquille Saint-jacques
M&m Coquille Saint-jacques (1 portion) contains 21g total carbs, 19g net carbs, 16g fat, 11g protein, and 270 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
11 g
Fats
16 g
270 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 175g
Nutrient
Value
Calories
270 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
420 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
