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Special K Cranberry Granola

Carbs in Kellogg's Special K Cranberry Granola

Kellogg's Special K Cranberry Granola (0.67 cup) contains 46g total carbs, 42g net carbs, 2g fat, 4g protein, and 210 calories.

  • Net Carbs

    42 g

  • Fiber

    4 g

  • Total Carbs

    46 g

  • Protein

    4 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    46 g

    • Net Carbs

      42 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.3 mg

  • Potassium

    115 mg

  • Sodium

    150 mg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    1.6 mg

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