#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mixed Nuts

Carbs in Best Mixed Nuts

Best Mixed Nuts (1 container) contains 19g total carbs, 11g net carbs, 52g fat, 24g protein, and 597 calories.

  • Net Carbs

    11 g

  • Fiber

    8 g

  • Total Carbs

    19 g

  • Protein

    24 g

  • Fats

    52 g

597 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    597 kCal

  • Total Carbs

    19 g

    • Net Carbs

      11 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    52 g

    • Monounsat. Fat

      28 g

    • Polyunsat. Fat

      13 g

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.9 mg

  • Phosphorus

    630 mg

  • Potassium

    702 mg

  • Sodium

    321 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    13.4 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    127.4 mg