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Mussels In Creamy Stout Sauce

Carbs in Bantry Bay Mussels In Creamy Stout Sauce

Bantry Bay Mussels In Creamy Stout Sauce (1 serving) contains 5g total carbs, 4.9g net carbs, 6g fat, 12g protein, and 122 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0.1 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    6 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.3 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg