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Unsweetened Soy Milk

Carbs in Natura Unsweetened Soy Milk

Natura Unsweetened Soy Milk (250 ml) contains 4g total carbs, 3g net carbs, 3.5g fat, 8g protein, and 80 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    8 g

  • Fats

    3.5 g

80 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    330 mg

  • Sodium

    40 mg

  • Zinc

    1.5 mg

  • Folate

    24 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    4.5 mcg

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