#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread Potato

Carbs in Bread Potato

Bread Potato (1 slice) contains 15.1g total carbs, 13g net carbs, 1g fat, 4g protein, and 85 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15.1 g

  • Protein

    4 g

  • Fats

    1 g

85 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    85.1 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      13.1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.2 mg

  • Iron

    0.7 mg

  • Magnesium

    9 mg

  • Phosphorus

    118.1 mg

  • Potassium

    229.8 mg

  • Sodium

    120 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    3 mcg

  • Folate

    40.3 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.2 mg