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Carbs in Fresh & Easy Eatwell Get Started! Harvest Grain High-fiber Cereal
Fresh & Easy Eatwell Get Started! Harvest Grain High-fiber Cereal (0.67 cup) contains 23g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.
Net Carbs
15 g
Fiber
8 g
Total Carbs
23 g
Protein
3 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
80 kCal
Total Carbs
23 g
Net Carbs
15 g
Fiber
8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
8.1 mg
Sodium
70 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
15 mg
Vitamin D
1 mcg
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