#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Merry Christmas Spiced Parsnip Mash

Carbs in Tesco Merry Christmas Spiced Parsnip Mash

Tesco Merry Christmas Spiced Parsnip Mash (0.25 pack) contains 28.6g total carbs, 25g net carbs, 3g fat, 2.9g protein, and 146 calories.

  • Net Carbs

    25 g

  • Fiber

    3.6 g

  • Total Carbs

    28.6 g

  • Protein

    2.9 g

  • Fats

    3 g

146 cals

Nutritional Facts

  • Serving Size: 0.25 pack
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    145.6 kCal

  • Total Carbs

    28.6 g

    • Net Carbs

      25 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg