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Carbs in Tesco Merry Christmas Spiced Parsnip Mash
Tesco Merry Christmas Spiced Parsnip Mash (0.25 pack) contains 28.6g total carbs, 25g net carbs, 3g fat, 2.9g protein, and 146 calories.
Net Carbs
25 g
Fiber
3.6 g
Total Carbs
28.6 g
Protein
2.9 g
Fats
3 g
146 cals
Nutritional Facts
- Serving Size: 0.25 pack
- Serving Weight: 174g
Nutrient
Value
Calories
145.6 kCal
Total Carbs
28.6 g
Net Carbs
25 g
Fiber
3.6 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
2.9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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