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Carbs in La Nova Soya Beans
La Nova Soya Beans (1 serving) contains 14g total carbs, 9g net carbs, 8g fat, 15g protein, and 183 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
15 g
Fats
8 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 130g
Nutrient
Value
Calories
183 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Iron
3.2 mg
Sodium
325 mg
Vitamin A
60 mcg
Vitamin C
21.6 mg
Vitamin D
0 mcg