#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grooves Crispy Cracker Chips With Zesty Cheddar Ranch

Carbs in Cheez It Grooves Crispy Cracker Chips With Zesty Cheddar Ranch

Cheez It Grooves Crispy Cracker Chips With Zesty Cheddar Ranch (18 crackers) contains 18g total carbs, 17g net carbs, 6g fat, 2g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 18 crackers
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.8 mg

  • Potassium

    40 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg