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Carbs in Trader Joe's Multigrain Spelt Bread
Trader Joe's Multigrain Spelt Bread (1 slice) contains 22g total carbs, 18g net carbs, 2g fat, 4g protein, and 120 calories.
- Net Carbs - 18 g 
- Fiber - 4 g 
- Total Carbs - 22 g 
- Protein - 4 g 
- Fats - 2 g 
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 22 g - Net Carbs - 18 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Sodium - 200 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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