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Carbs in Longo's Spicy Black Bean Dip And Spread
Longo's Spicy Black Bean Dip And Spread (2 tbsp) contains 6g total carbs, 5g net carbs, 2g fat, 2g protein, and 45 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
2 g
Fats
2 g
45 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
45 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
160 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
