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Souvlaki Veggie Skewers

Carbs in Yves Souvlaki Veggie Skewers

Yves Souvlaki Veggie Skewers (1 skewer) contains 11g total carbs, 9g net carbs, 1g fat, 15g protein, and 110 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    15 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 skewer
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Potassium

    400 mg

  • Sodium

    390 mg

  • Zinc

    5.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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