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Big Oatflakes

Carbs in Markal Big Oatflakes

Markal Big Oatflakes (1 serving) contains 56g total carbs, 45g net carbs, 6.9g fat, 14g protein, and 366 calories.

  • Net Carbs

    45 g

  • Fiber

    11 g

  • Total Carbs

    56 g

  • Protein

    14 g

  • Fats

    6.9 g

366 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    366.4 kCal

  • Total Carbs

    56 g

    • Net Carbs

      45 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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